I was recently gifted products from the amazing FitCBD and jumped at the chance to try them
Tag Archives: relaxing
How to Stay Motivated This Winter
Whether you have already got an established fitness routine, or are wanting to embark on one, Winter can be a tricky time of year to stay focused and on track. There is something about the darker nights and mornings that link into our natural instincts that lean towards comfort food and staying warm.
TAKING THE TIME FOR SELF CARE WITH SENSORY RETREATS
SELF CARE ISN’T SELFISH Mums all too often put themselves at the bottom of the pile when it comes to self-care (I have been guilty of this myself many times) So, when I was lucky enough to be gifted some Self Heating Eye Masks from Sensory Retreats it was a perfect opportunity to get someContinue reading “TAKING THE TIME FOR SELF CARE WITH SENSORY RETREATS”
Award Winning Herbal Teas – Self Care In A Cup
AWARD WINNING HERBAL TEAS FOR A LITTLE SELF CARE MOMENT I have always been a lover of herbal teas so when I was lucky to be gifted a selection of herbal tea blends from Sweet Pea & Little Wolf my tea game was upped so much!! Self-care for me isn’t just about taking time toContinue reading “Award Winning Herbal Teas – Self Care In A Cup”