Do you often find yourself going to the supermarket with good intentions, only to come home with items you didn’t plan on buying. Maybe the buy one get two free offers always catch your eye, the attractive perfectly placed promotions with their bright packaging are too hard to pass by!!
If this sounds like you and you would like some tips on how to avoid falling into the same trap each week, then our handy guide is just what you need.
With some simple tips on how you can better prepare for your weekly shop, you can start today making simple changes to a healthier lifestyle.
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